Nutrition360

Baked Apples

This an easy recipe loved by the whole family and really nice with ice cream!

Ingredients

6 apples
12 dates (2 per apple)
¼ cup raisins or 6-10 per apple
½ tsp cinnamon
drizzle of maple syrup

baked-apples-pictureMethod

  1. Core the apples with apple corer
  2. Place dates, raisins and cinnamon in a bowl and mix together
  3. Spoon 2 dates and raisin mixture into apples
  4. Cut the peel of the apple to prevent bursting
  5. Place all apples into a glass baking dish, add 1cm water
  6. Drizzle maple syrup into each apple core
  7. Place in microwave for about 2 min at time until soft
  8. Serve with vanilla ice cream or yogurt

 

Bon Appetit!

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Celine Evans, RD

celine@nutrition360.ca
(778) 531 4360

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