Nutrition360

Posts tagged sports nutrition

Eating for Performance

Eating for Performance

Eating for Performance Learn and review the ins and outs of sports nutrition. 5 sessions to help you absorb and apply the information gradually during your training this spring and summer. Maximize your potential for any cycle race, endurance-running race, Triathlon series, Grand Fondo and or Challenge Penticton. Topics covered include: Everyday eating for training […]

What are probiotics and how they can ...

What are probiotics and how they can help you?

General overview Probiotics are live microbial food supplements that can benefit overall health by enhancing intestinal microbial balance

Celine Evans, RD

celine@nutrition360.ca
(778) 531 4360

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